I can always tell when something in my life is a little out of whack (or at least different than the norm). If one aspect is crazy and a bit unpredictable, then the other aspects tend to suffer because my energy is no longer distributed across all of my responsibilities.
While work requires much more time, energy, and focus all I need to do is stop for just a minute or so and look around. My house is a mess. It is in complete disarray. Dishes need to be washed, laundry needs to be done and the floor (love my dogs but srsly!) needs a vacuuming very, very badly. That's just one aspect. Another is how I eat. I eat TERRIBLY when things get out of whack. Pizza, pasta, and sweets galore. Seriously, it's out of control.
For some of you there is the more obvious fact that my social life suffers and I don't see my friends as much as I need to or should.
Today is the day I take a deep breath get my house in order, do a little work, and take care of myself so that I can start the week in a better place than I ended the last.
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Good for you for taking care of yourself. It's so important and I too tend to put myself last. Lots of love to you.
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